EPISODE 18 - Movement, Mobility & Training Equals Rehab w/ Dr. Charlie Weingroff
Marc Bubbsmovement, mobility, fitness, training, rehab, core, olympic lifts, athletes, high performance, injury
EPISODE 17 - Dr. Bubbs "Rewind": Thoughts, Reflections & Q/A From Episodes 1-16 w/ Dr. Marc Bubbs
EPISODE 16 - The Real Truth About Cholesterol & Why We Fear Fat w/ Bestselling Author Nina Teicholz
EPISODE 15 - The Obesity-Diabetes Epidemic and The Impacts of Fasting w/ Dr. Jason Fung MD
EPISODE 14 - HIIT Training, Efficient Exercise & Longevity w/ Dr. Martin Gibala
Marc BubbsHIIT, Fitness, Athletes, Weight Loss, Exercise, longevity, Training, Performance, oneminuteworkout, Gibala, Windgate Classic
EPISODE 13 - The Hungry Brain: Outsmarting the Instincts that Make Us Overeat w/ Dr. Stephan Guyenet
EPISODE 12 - The Low Testosterone Epidemic, Root Causes of "Low T" & Evidence-Based Solutions w/ Dr. Ben House
EPISODE 11 - Personalized Nutrition, 7-Day Carb Test, Longevity & Why Your Brain Is "Wired To Eat" w/ Robb Wolf
Marc Bubbsnutrition, carbs, longevity, robb wolf, wiredtoeat, brain, performance, ketosis, fasting, athletes, paleo, appetite, neuroregulation, health
EPISODE 10 - Paleo Nutrition, the Salt Debate, Calcium Balance & Longevity w/ Dr. Loren Cordain
EPISODE 9 - "Start-Up" Hurdles, Mindset Hacks & "How To Look Good Naked" w/ Keith Norris
EPISODE 8 - Mental Performance In High Stress Environments w/ Dr. Doug Kechijian
EPISODE 7 - Protein: Hypertrophy, High Performance & Weight Loss Effects w/ Dr. Churchward-Venne
EPISODE 6 - Coffee: Caffeine, Your Genes & Performance Effects w/ Nanci Guest
EPISODE 5 - Sprinting: ALTIS Insights For High Performance Athletes w/ Dr. Jas & Jason Hettler
EPISODE 4 - Sleep Performance: How Things Go Wrong, Impacts on Performance and Habits of Highly Successful People w/ Dr. Amy Bender
EPISODE 3 - Cognitive Performance: Find Your Flow, Kickstart Creativity & Improve Resiliency w/ Dr. Meghan Walker
EPISODE 2 - Metabolic Flexibility: Kickstart Fat-Burning and Super-Charge Endurance Performance w/ Dr. Mike T. Nelson
EPISODE 1 - Hacking Your Microbiome: Impacts On Mental Performance & Weight Loss w/ Mike Mutzel