Dr. Bubbs reviews the latest research on low-carb diets, exercise and lifestyle factors and their potential benefits for accelerating fat loss and building muscle.
Read MoreDr. Bubbs shares his journey towards a Paleo way of life and how he has been able to help facilitate the same for elite sporting teams including the Canadian National basketball teams, as well as his day to day clients. He also talks about how to personalize your Paleo diet depending on your level of activity. So whether you are a sportsperson or not you will get a lot out of this great interview.
Read MoreDr. Bubbs offers insights on a wide range of topics, including:
- Paleo & Performance
- Olympic medical teams view of Paleo
- Mental game - how food impacts cognition
- Napping and performance
- Gut health in NBA players
Dr. Bubbs talks nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more.
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