April 11, 2017

An Interview with Dr. Bubbs on 30/30 Health Podcast

April 11, 2017/ Marc Bubbs

Click here for Dr. Bubbs interview on the 3030 Health Podcast.

Dr. Marc Bubbs

Do you wake up feeling tired? Are you struggling to lose weight? Do you worry about aging or worsening health? Don’t let fatigue, a hectic life, or the way you look hold you back. Take control of your health and achieve your performance potential. It’s all here on the website...

Learn how to build a Better Brain, a Better Body, a Better YOU!

Click Here to Book A Consultation

The Paleo Project Book

How does your chronotype influence training outcomes at different times of the day? It looks like there may be a small impact, but I wouldn’t go re-organizing your day seeking out these tiny gains. Train when is most convenient for you. Be consistent. #Chronotypes #Training #Effects

How does your “chronotype” impact your performance? Expert Dr. Michele Lastella talks implications on your training and why coaches need to consider athlete chronotype in their training plans... Great insights here from Dr. Lastella! #Chronotype #Athletes #MorningLark #NightOwl #Recover #Sleep #Teens #SocialJetlag

France wins the World Cup! #allezlesbleus🇫🇷 (... some people are not as impressed)

Today is he day... Friday IPA by @andunion ... Beer is amongst the top-40 polyphenol rich foods, just behind broccoli. Stay thirty my friends! 😜 #CraftBeer #Unfiltered #Polyphenols

Great insights from Duncan French PhD, MMA Performance Director, on evidence-based prep for fighters! #NSCA2018 #MMA #Training #Periodization

How are you supporting your training with your nutrition choices... “... muscle soreness was significantly reduced with pomegranate juice compared with placebo... at 48 and 72 hours postexercise.” #Lift #Recover #Eat #Sleep #Repeat

What does it take to be successful? Insight from arguably the greatest soccer player ever... #Success #Pele #Football #Life

Mussels pack a serious nutrition punch... Loaded with protein, omega-fats, vitamins and minerals it’s a great option when eating out (fries optional 😜!) #Mussels #Protein #Omega3 #NutrientDense #Seafood 👍💪🏽👊

Dr. Marc Bubbs

Fingers crossed “professional” salaries will soon follow! #NSCA #StrengthCoaches #Professionals https://t.co/4jRQ2IzgV8
about 3 hours ago

About Dr. Marc Bubbs

Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Director of Nutrition for the Canadian Men's National Basketball Team and former Strength Coach. Dr. Bubbs is the author of The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger, and Living Longer and a regular contributor to Re-Find Health, Breaking Muscle, PaleoDiet.com and a nutrition advisory board member for Strong Magazine. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and has consulted with professional sports teams in the NBA, NFL, NHL and MLB.

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Dr. Marc Bubbs

Do you wake up feeling tired? Are you struggling to lose weight? Do you worry about aging or worsening health? Don’t let fatigue, a hectic life, or the way you look hold you back. Take control of your health and achieve your performance potential. It’s all here on the website...

Learn how to build a Better Brain, a Better Body, a Better YOU!

The Paleo Project Book