EPISODE 49 - Weight Loss For Women, Female Athletes & Body Composition w/ Dr. Susan Kleiner
Marc BubbsSusan Kleiner, Fat Loss, Weight Loss, Womens Health, Fitness, Training, Weightlifting, Athletes, Protein, Fad Diets, Female Sport, Mindset, Goals, DEXA, BodPod, Body Composition
EPISODE 42 - The Lore of Running, Hydration & Increasing Longevity w/ Prof. Tim Noakes
Marc BubbsTim Noakes, Hydration, Drink To Thirst, Waterlogged, Central Governor, Brain, Endurance, Athletes, Low Carb, Diabetes, Noakes Foundation, Challenging Beliefs, Lore Of Running, Lore Of Nutrition, Hyponatremia
EPISODE 36 - Sleep, Behaviour & Your “Body Clock”: Achieving Your Performance Potential w/ Dan Pardi MS
Marc BubbsSleep, Circadian rhythm, Fasting, Huntergatherer, Paleo, Shift work, Endocannabinoids, Recovery, Performance, Athletes, Health, Camping Cold shower, Weight gain, Blue Light, jet lag, melatonin
EPISODE 14 - HIIT Training, Efficient Exercise & Longevity w/ Dr. Martin Gibala
Marc BubbsHIIT, Fitness, Athletes, Weight Loss, Exercise, longevity, Training, Performance, oneminuteworkout, Gibala, Windgate Classic
EPISODE 4 - Sleep Performance: How Things Go Wrong, Impacts on Performance and Habits of Highly Successful People w/ Dr. Amy Bender
