EPISODE 50 - Sleep Monitoring, Wearable Tech & Lifestyle Changes w/ Petteri Lahtela
Marc BubbsOuraHealth, OuraRing, Sleep, WearableTech, Monitoring, Recovery, Brain, Training, Lifestyle, HRV BodyTemperature, HeartRate, SleepScore, Nutrition
EPISODE 45 - Epigenetics, MTHFR Gene & Potential Dangers of Folic Acid w/ Dr. Ben Lynch
Marc BubbsBen Lynch, Epigenetics, MTHFR, Folate, Folic acid, Methylation, DHFR, Stratagene, Team Sport, Basketball, In Season Training, Off Season Training, Maximal Strength, Speed Development, Nutrition, Supplements, Sleep
EPISODE 44 - Physical Development, Managing Athlete Recovery & Building Buy-In w/ Josh Bonhotal
Marc BubbsJosh Bonhotal, Team Sport, Basketball, In Season Training, Off Season Training, Maximal Strength, Speed Development, Nutrition, Supplements, Sleep, NCAA
EPISODE 43 – "Unplugged": How To Evolve From Technology to Upgrade Fitness & Performance w/ Dr. Andy Galpin
Marc BubbsUnplugged, Technology, Fitness, Performance, Longevity, Grip Strength, Leg Strength, Andy Galpin, Barbell Shrugged, Body Of Knowledge, Consciouness, Nutrition, Wearables, Compliance, Laird Hamilton, Brian MacKenzie