Is There a Secret to Long-Term, Successful Weight Loss?
The research shows that 9 out of 10 people who lose weight will fail to keep it off after one year. Why is it so difficult?
Successful long-term weight loss takes time.
Do you know the best predictor for success?
If you want to get lean and stay lean, you need to do it in a systematic and evidence-based manner.
How can YOU be in the 1 out of 10 group that will succeed and sustain their weight loss? It takes consistent effort and support to achieve your goals.
That’s why I launched my new program…
The Weight Loss Masterclass Program
After years of working with high-level athletes and 1,000s of weight loss clients, people who put in the most consistent work, month after month, have the best outcomes.
At first, it often feels difficult. But when you repeat new behaviours consistently over time, they start to become automatic. You build new habits.
As the months go by, it becomes easier and easier to adhere to your plan because it fits your lifestyle and it's tailored to YOU!
In the Weight Loss Masterclass Program, I’ll work with you One-to-One every month to set up your nutrition plan, tweak and adjust your training regime, assess roadblocks to your progress and monitor your results.
It’s what I do with the 100s of athletes I support and the weight loss clients in my practice who’ve had the best results.
How Does It Work?
Check out this example from a client last year:
Laura started in September 2017 with the goal of losing 20 lb.
First visit – I set up Laura’s nutrition plan, walked her through why we were using this eating strategy and how it would lead to her goal.
Every month, Laura would check-in with me to review her nutrition, exercise and lifestyle plan.
Her progress can be seen in the graph below.
What Do You Notice About The Graph?
It's not a rapid drop or a predictable pattern; there are ups and downs, and periods of plateau but the overall the trend is toward the goal.
Monitoring helped Laura keep herself accountable, avoid over-reacting to daily fluctuations, and guide her weekly plan.
Through consistent effort, Laura lost 22 lb. over 24 weeks. Five months later, she’s successfully maintained her progress!
Perhaps more importantly, Laura's symptoms she was struggling with in her initial visit - low energy levels, constant cravings, poor sleep, gas and bloating - all improved or resolved in the 6-month window.
How Much Does The 4-Month Masterclass Program Cost?
The difficult part for clients in receiving the constant support they really need is time and money.
Monthly One-to-One visits in-person are costly, at close to $1,000 for six months of support. Of course, it takes time out of your day to get to and from appointments, not to mention how “other things” in life inevitably come up, making it difficult to keep prioritizing your weight loss program.
It’s hard to maintain your momentum and success without support. The best athletes in the world have constant 24/7 support, why not you?
The Weight Loss Masterclass Program solves this problem…
As my pilot program launches in 2019, you can save 50% off the regular $800 price! Use the Promo Code - "GETLEAN" in order to receive this discount and receive my personal support for 4 months for only $400.
This program provides remote online support giving you the insights and monitoring you need, without the hassle of travel and added time commitment.
As An Extra Bonus…
If you sign-up for one of my TWO open spots for December 2018, I'll give you the month of December absolutely FREE!
If you're serious about losing weight the right way, improving your health, and overcoming your weight loss plateaus then this program is for you.
What You Receive
One-to-One monthly visits
Monthly nutrition plan (w foods + calories provided)
Monthly exercise guidance to complement your goals
Review of your supplement plan (do you need them? are they appropriate? for how long?)
Weekly tweaks and modifications (via email)
*All consults are with me, Dr. Marc Bubbs, via Skype/Facetime/Google Hangouts and 45-minutes in duration.
Getting Started Is Easy
You'll receive a CALENDLY scheduler to pick a time that suits your schedule. You can choose the same time and date every month, or if your schedule is unpredictable, wait until it's most convenient for you.
Online visits are via Skype, Facetime or GoogleHangouts.
If another platform suits you best, let my team know and we'll do our best to accommodate your preference.
Simple. Efficient. Personalized.
To Wrap Up
Unfortunately, most people still use a shotgun approach to nutrition; trying one fad diet after another to achieve their goals. This just doesn’t work.
To be successful, you need to understand the underlying principles of weight loss.
To be successful, you need to build new habits.
To be successful, you need to be compliant… which means you need to enjoy your meals, your movement and your lifestyle.
Jump onboard the pilot program, work with me one-to-one for 6 months and achieve your weight loss goals in 2018! (And hit the ground running in 2019 too!)
USE PROMO CODE "GETLEAN" TO GET 50% OFF & SAVE $400!
(UPDATE - Enrollment for the 2019 Weight Loss Masterclass will begin January 2nd 2019, if you want to be added to the WAIT LIST please email email@example.com).
Tired of a shotgun approach to weight loss? Tired of stalled progress or always regressing back to where you started? If you've got the motivation, I'll help lay out the best long-term plan to get you to your goals... and stay there!
Got a Question About The Program?
Email firstname.lastname@example.org and we'll get back to you with answers.