EPISODE 50 - Sleep Monitoring, Wearable Tech & Lifestyle Changes w/ Petteri Lahtela
Marc BubbsOuraHealth, OuraRing, Sleep, WearableTech, Monitoring, Recovery, Brain, Training, Lifestyle, HRV BodyTemperature, HeartRate, SleepScore, Nutrition
EPISODE 49 - Weight Loss For Women, Female Athletes & Body Composition w/ Dr. Susan Kleiner
Marc BubbsSusan Kleiner, Fat Loss, Weight Loss, Womens Health, Fitness, Training, Weightlifting, Athletes, Protein, Fad Diets, Female Sport, Mindset, Goals, DEXA, BodPod, Body Composition
EPISODE 47 - Winning Olympic Gold, Human Potential & Redefining Realistic w/ Heather Moyse
Marc BubbsHeather Moyse, Redefining Realistic, Olympics, Athlete, Womens Sport, Bobsleigh, Track Cycling, Rugby, Mindset, Authenticity, Excuses, Goals, Beliefs, Training, Speed, Power, Human Potential, Sport Psychology
EPISODE 23 - Building Strength, Speed and Power in Athletes w/ Clance Laylor
EPISODE 21 - "The Brain Always Wins" - Your Brain, Performance & Roadblocks to Success w/ Dr. John Sullivan
Marc Bubbsbrain, vagus nerve, sport, psychologist, neuroscience, Performance, Training, overtraining, periodization, athletes, emotions
EPISODE 14 - HIIT Training, Efficient Exercise & Longevity w/ Dr. Martin Gibala
Marc BubbsHIIT, Fitness, Athletes, Weight Loss, Exercise, longevity, Training, Performance, oneminuteworkout, Gibala, Windgate Classic