Pre-Order Your Copy on AMAZON, BARNES & NOBLE, CHAPTERS-INDIGO or Local Retailers!

(And Get FREE Bonus Material + A Chance to Win 150$ Prize Packs, a One-to-One visit with me, or a FREE talk at your facility with bulk orders!)

Dr. Bubbs Performance Podcast Season 3 Latest Episodes

Popular Blog Articles

News and Events

Dr. Bubbs Presents at CanFitPro Montreal March 30th

Nike "On The Run" with Dr. Bubbs

Peak: The New Science of Athletic Performance That Is Revolutionizing Sport. (Release May 2019!)

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It’s coming... . PEAK... . Connecting you with leading world experts on athlete health, during, recovery and mindset... . Take your game to the next level... . May 24th, 2019! 🙌💪🏽👊 . (Pre-order now on @amazon @barnesandnoble @chaptersindigo and you can win free swag and bonus material!) . #PEAK #DrBubbs #HumanPerformance #athleteperformance
It’s coming... . PEAK... . Connecting you with leading world experts on athlete health, during, recovery and mindset... . Take your game to the next level... . May 24th, 2019! 🙌💪🏽👊 . (Pre-order now on @amazon @barnesandnoble @chaptersindigo and you can win free swag and bonus material!) . #PEAK #DrBubbs #HumanPerformance #athleteperformance
Decaf coffee... . Consumption is dramatically on is in the UK... . Great option in the afternoon to keep your sleep on point! . #Coffee #Decaf #Polyphenols #Cognition
Decaf coffee... . Consumption is dramatically on is in the UK... . Great option in the afternoon to keep your sleep on point! . #Coffee #Decaf #Polyphenols #Cognition
Determination... . Grit... . Excellence... . Champion! . @themasters @tigerwoods
Determination... . Grit... . Excellence... . Champion! . @themasters @tigerwoods
Cryotherapy for depression? . “...the current randomized study of more than 50 patients already receiving treatment for depression...” . “...those exposed to "true cryotherapy" once daily for 10 days experienced significant improvements in depression scores...” . “... and in measures of motivation, mood, and sleep quality compared with those exposed to low but non-cryotherapy temperatures.” . It’s worth a try! . (If cryotherapy too expensive, try ice baths for likely similar effect) . #Cryotherapy #Depression
Cryotherapy for depression? . “...the current randomized study of more than 50 patients already receiving treatment for depression...” . “...those exposed to "true cryotherapy" once daily for 10 days experienced significant improvements in depression scores...” . “... and in measures of motivation, mood, and sleep quality compared with those exposed to low but non-cryotherapy temperatures.” . It’s worth a try! . (If cryotherapy too expensive, try ice baths for likely similar effect) . #Cryotherapy #Depression
Recording studio... . 8 hours solid for Day 1 @redapplecreative studio in #London... . Recording the audiobook for my upcoming new book PEAK! . (Only 16 hours more to go!😳) . #Peak #AthleticPerformance #HumanPerformance
Recording studio... . 8 hours solid for Day 1 @redapplecreative studio in #London... . Recording the audiobook for my upcoming new book PEAK! . (Only 16 hours more to go!😳) . #Peak #AthleticPerformance #HumanPerformance
Measles outbreaks... . “Increased numbers of measles cases can occur as a result of an increase in the number of international travelers who contract measles abroad and spread it in the United States...” . “... and/or additional measles transmission in communities with groups of unvaccinated people in the United States.” . #Vaccination #HerdImmunity #Measles
Measles outbreaks... . “Increased numbers of measles cases can occur as a result of an increase in the number of international travelers who contract measles abroad and spread it in the United States...” . “... and/or additional measles transmission in communities with groups of unvaccinated people in the United States.” . #Vaccination #HerdImmunity #Measles
Emotions play a powerful role in our food choices... . Binge-eating is a disorder much more common than people realize... . It impacts 3x more people than anorexia and bulimia combined. . In women, it’s most common in early adulthood... . In men, it’s most common in midlife... . Expert Dr. Glenn Lincingston PhD, sits down to discuss his past struggles, how he overcame them, and how he has helped at other do the same! . #BingeEating #Psychology #Behaviours #Obesity #Mindset #NeverBingeAgain. . // Click link in bio to listen...
Emotions play a powerful role in our food choices... . Binge-eating is a disorder much more common than people realize... . It impacts 3x more people than anorexia and bulimia combined. . In women, it’s most common in early adulthood... . In men, it’s most common in midlife... . Expert Dr. Glenn Lincingston PhD, sits down to discuss his past struggles, how he overcame them, and how he has helped at other do the same! . #BingeEating #Psychology #Behaviours #Obesity #Mindset #NeverBingeAgain. . // Click link in bio to listen...
50 year anniversary!!! 🎂 . Congrats maman & dad... . Incredible!!! 🤩 . #Life #Journey #Together
50 year anniversary!!! 🎂 . Congrats maman & dad... . Incredible!!! 🤩 . #Life #Journey #Together
It’s coming... . PEAK... . Connecting you with leading world experts on athlete health, during, recovery and mindset... . Take your game to the next level... . May 24th, 2019! 🙌💪🏽👊 . (Pre-order now on @amazon @barnesandnoble @chaptersindigo and you can win free swag and bonus material!) . #PEAK #DrBubbs #HumanPerformance #athleteperformance Decaf coffee... . Consumption is dramatically on is in the UK... . Great option in the afternoon to keep your sleep on point! . #Coffee #Decaf #Polyphenols #Cognition Determination... . Grit... . Excellence... . Champion! . @themasters @tigerwoods Cryotherapy for depression? . “...the current randomized study of more than 50 patients already receiving treatment for depression...” . “...those exposed to "true cryotherapy" once daily for 10 days experienced significant improvements in depression scores...” . “... and in measures of motivation, mood, and sleep quality compared with those exposed to low but non-cryotherapy temperatures.” . It’s worth a try! . (If cryotherapy too expensive, try ice baths for likely similar effect) . #Cryotherapy #Depression Recording studio... . 8 hours solid for Day 1 @redapplecreative studio in #London... . Recording the audiobook for my upcoming new book PEAK! . (Only 16 hours more to go!😳) . #Peak #AthleticPerformance #HumanPerformance Measles outbreaks... . “Increased numbers of measles cases can occur as a result of an increase in the number of international travelers who contract measles abroad and spread it in the United States...” . “... and/or additional measles transmission in communities with groups of unvaccinated people in the United States.” . #Vaccination #HerdImmunity #Measles Emotions play a powerful role in our food choices... . Binge-eating is a disorder much more common than people realize... . It impacts 3x more people than anorexia and bulimia combined. . In women, it’s most common in early adulthood... . In men, it’s most common in midlife... . Expert Dr. Glenn Lincingston PhD, sits down to discuss his past struggles, how he overcame them, and how he has helped at other do the same! . #BingeEating #Psychology #Behaviours #Obesity #Mindset #NeverBingeAgain. . // Click link in bio to listen... 50 year anniversary!!! 🎂 . Congrats maman & dad... . Incredible!!! 🤩 . #Life #Journey #Together

Upcoming Speaking Appearances in 2019 (More Announced Soon!)

Boswelia & Curcumin for Inflammation

Struggling with joint pain or digestive problems?  Organika® Boswellia–Curcumin Complex with piperine is a four ingredient combination that helps to relieve the joint pain and cool inflammation

Totum Sport - Total Hydration

Totum Sport is a novel hydration product that contains all 78 natural occurring minerals and trace elements for optimal cellular hydration to support athlete health, recovery and performance. Use PROMO CODE ‘BUBBS10’ and save 10% at TotumSport.com

Enhance Collagen for Joint Support

Supplemental collagen is an evidence-based strategy for supporting strength and integrity of ligaments in the body. It may also play important roles in supporting sleep, immunity, and gut health.

Pre-Order Your Copy on AMAZON, BARNES & NOBLE, CHAPTERS-INDIGO or Local Retailers!

(And Get FREE Bonus Material + A Chance to Win 150$ Prize Packs, a One-to-One visit with me, or a FREE talk at your facility with bulk orders!)

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