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Nike "On The Run" with Dr. Bubbs

Peak: The New Science of Athletic Performance That Is Revolutionizing Sport. (Release May 2019!)

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🚀 It’s launch day... . “You have two options; you can either not read this book and miss invaluable tips on how to become a more efficient and effective athlete...” . “... or you can read PEAK as soon as possible and be that much closer in your quest for TOTAL world DOMINATION!” - @jimmyconrad . #GoPEAK #ExpertGeneralist #AthleteHealth #Nutrition #Recovery #Mindset . // Go to AthleteEvolution.org for more info and expert insights... . // Click link in bio to order!
🚀 It’s launch day... . “You have two options; you can either not read this book and miss invaluable tips on how to become a more efficient and effective athlete...” . “... or you can read PEAK as soon as possible and be that much closer in your quest for TOTAL world DOMINATION!” - @jimmyconrad . #GoPEAK #ExpertGeneralist #AthleteHealth #Nutrition #Recovery #Mindset . // Go to AthleteEvolution.org for more info and expert insights... . // Click link in bio to order!
Muscle damage... . When is the “right time” to buffer muscle soreness and inflammation? . What nutrition strategies can support exercise induced muscle damage (EIMD)? . Expert @dan_owie talks about the potential benefits of cherry juice in this short clip... . // Check out the 10-minute HIGHLIGHT clip on YOUTUBE, or better yet, the full 60-minute interview! . Thanks for taking the time @dan_owie! . #EIMD #Recovery #Nutrition #CherryJuice . // Go to YOUTUBE > DRBUBBS > VIDEOS
Beautiful day in the city... . The future is looking bright! . #London #Skyline #StPauls #Mindset
Beautiful day in the city... . The future is looking bright! . #London #Skyline #StPauls #Mindset
Looking to hydrate this summer? . Take a lesson from the German Olympic team medical staff... . “When Simon Schempp, a biathlete on the German Olympic team, was training for the Pyeongchang Games, he often capped a hard day on the trail with a bottle of nonalcoholic beer.” . “While most people see nonalcoholic beer as a responsible replacement for regular beer, Germans often drink it in place of sports drinks after exercise. Beer or Gatorade? No contest.” . “Johannes Scherr, the doctor for the German Olympic ski team, said nearly all of his athletes drink nonalcoholic beer during training. And the brewery Krombacher has supplied 3,500 liters (about 1,000 gallons) of nonalcoholic beer to the athletes’ village so German athletes can enjoy it during competitions at the Pyeongchang Games...” . Something to consider this summer! . #Hydration #Beer #NonAlcoholic #Recovery #Performance .
Looking to hydrate this summer? . Take a lesson from the German Olympic team medical staff... . “When Simon Schempp, a biathlete on the German Olympic team, was training for the Pyeongchang Games, he often capped a hard day on the trail with a bottle of nonalcoholic beer.” . “While most people see nonalcoholic beer as a responsible replacement for regular beer, Germans often drink it in place of sports drinks after exercise. Beer or Gatorade? No contest.” . “Johannes Scherr, the doctor for the German Olympic ski team, said nearly all of his athletes drink nonalcoholic beer during training. And the brewery Krombacher has supplied 3,500 liters (about 1,000 gallons) of nonalcoholic beer to the athletes’ village so German athletes can enjoy it during competitions at the Pyeongchang Games...” . Something to consider this summer! . #Hydration #Beer #NonAlcoholic #Recovery #Performance .
It’s coming... . Three days to go... . #GoPEAK! . (Thanks @coachbmarsh!) . // More info and expert insights at AthleteEvolution.org ... . #Nutrition #AthleteHealth #Fueling #Recovery #Mindset
It’s coming... . Three days to go... . #GoPEAK! . (Thanks @coachbmarsh!) . // More info and expert insights at AthleteEvolution.org ... . #Nutrition #AthleteHealth #Fueling #Recovery #Mindset
One... . (Finally on the board!) . #HappyBirthday #Family #Number3 #Firecracker
One... . (Finally on the board!) . #HappyBirthday #Family #Number3 #Firecracker
Effort... . Consistency... . There not sexy... . but the “best of the best” strength coaches and practitioners in the world place a heavy emphasis on these factors... . Something for all of us to think about with ourselves and our clients. . #Effort #Consistency #BuiltByScott #Training #Performance . // Check out @youtube Dr. Bubbs Performance Podcast Videos to listen to my interview w @kingopain
Effort... . Consistency... . There not sexy... . but the “best of the best” strength coaches and practitioners in the world place a heavy emphasis on these factors... . Something for all of us to think about with ourselves and our clients. . #Effort #Consistency #BuiltByScott #Training #Performance . // Check out @youtube > Dr. Bubbs Performance Podcast > Videos to listen to my interview w @kingopain
Rapid weight loss... . Making weight in combat sports can be a brutal process... . Performance nutritionist @scott_robinson8 explains how “old school” strategies still persist today... . And put fighters at risk! . #MakingWeight #MMA #Boxing #OldSchool #Saunas #SweatSuits #WaterLoading . // Check out @youtube > Dr. Bubbs Performance Podcast > Videos ... for full video!
🚀 It’s launch day... . “You have two options; you can either not read this book and miss invaluable tips on how to become a more efficient and effective athlete...” . “... or you can read PEAK as soon as possible and be that much closer in your quest for TOTAL world DOMINATION!” - @jimmyconrad . #GoPEAK #ExpertGeneralist #AthleteHealth #Nutrition #Recovery #Mindset . // Go to AthleteEvolution.org for more info and expert insights... . // Click link in bio to order!
Muscle damage... . When is the “right time” to buffer muscle soreness and inflammation? . What nutrition strategies can support exercise induced muscle damage (EIMD)? . Expert @dan_owie talks about the potential benefits of cherry juice in this short clip... . // Check out the 10-minute HIGHLIGHT clip on YOUTUBE, or better yet, the full 60-minute interview! . Thanks for taking the time @dan_owie! . #EIMD #Recovery #Nutrition #CherryJuice . // Go to YOUTUBE DRBUBBS VIDEOS
Beautiful day in the city... . The future is looking bright! . #London #Skyline #StPauls #Mindset Looking to hydrate this summer? . Take a lesson from the German Olympic team medical staff... . “When Simon Schempp, a biathlete on the German Olympic team, was training for the Pyeongchang Games, he often capped a hard day on the trail with a bottle of nonalcoholic beer.” . “While most people see nonalcoholic beer as a responsible replacement for regular beer, Germans often drink it in place of sports drinks after exercise. Beer or Gatorade? No contest.” . “Johannes Scherr, the doctor for the German Olympic ski team, said nearly all of his athletes drink nonalcoholic beer during training. And the brewery Krombacher has supplied 3,500 liters (about 1,000 gallons) of nonalcoholic beer to the athletes’ village so German athletes can enjoy it during competitions at the Pyeongchang Games...” . Something to consider this summer! . #Hydration #Beer #NonAlcoholic #Recovery #Performance . It’s coming... . Three days to go... . #GoPEAK! . (Thanks @coachbmarsh!) . // More info and expert insights at AthleteEvolution.org ... . #Nutrition #AthleteHealth #Fueling #Recovery #Mindset One... . (Finally on the board!) . #HappyBirthday #Family #Number3 #Firecracker Effort... . Consistency... . There not sexy... . but the “best of the best” strength coaches and practitioners in the world place a heavy emphasis on these factors... . Something for all of us to think about with ourselves and our clients. . #Effort #Consistency #BuiltByScott #Training #Performance . // Check out @youtube Dr. Bubbs Performance Podcast Videos to listen to my interview w @kingopain
Rapid weight loss... . Making weight in combat sports can be a brutal process... . Performance nutritionist @scott_robinson8 explains how “old school” strategies still persist today... . And put fighters at risk! . #MakingWeight #MMA #Boxing #OldSchool #Saunas #SweatSuits #WaterLoading . // Check out @youtube Dr. Bubbs Performance Podcast Videos ... for full video!

Upcoming Speaking Appearances in 2019 (More Announced Soon!)

Boswelia & Curcumin for Inflammation

Struggling with joint pain or digestive problems?  Organika® Boswellia–Curcumin Complex with piperine is a four ingredient combination that helps to relieve the joint pain and cool inflammation

Totum Sport - Total Hydration

Totum Sport is a novel hydration product that contains all 78 natural occurring minerals and trace elements for optimal cellular hydration to support athlete health, recovery and performance. Use PROMO CODE ‘BUBBS10’ and save 10% at TotumSport.com

Enhance Collagen for Joint Support

Supplemental collagen is an evidence-based strategy for supporting strength and integrity of ligaments in the body. It may also play important roles in supporting sleep, immunity, and gut health.

Pre-Order Your Copy on BARNES & NOBLE, CHAPTERS-INDIGO or Local Retailers!

(And Get FREE Bonus Material + A Chance to Win 150$ Prize Packs, a One-to-One visit with me, or a FREE talk at your facility with bulk orders!)

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