Dr. Bubbs Performance Podcast Season 3 Latest Episodes

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Nike "On The Run" with Dr. Bubbs

Peak: The New Science of Athletic Performance That Is Revolutionizing Sport. (#1 New Release on Amazon!)

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Soy...🍃 . It’s amazing how polarising the views are on soy on consumption.🤬 . One of most common myths being changed in estrogen and testosterone in men. . Is this really true?📉🤔 . Last year, in Season 2 Episode #32 of the Dr. Bubbs Performance Podcast I chatted w @drcodyhaun who shared the latest research on whether soy ACTUALLY impacts androgens in men... . Have a listen and find out!🎧👊 . Ps. What do YOU think of soy yogurt as a breakfast option or snack?🥣🥄 . #Soy #DrBubbsPP #Androgens #PlantProteins
Soy...🍃 . It’s amazing how polarising the views are on soy on consumption.🤬 . One of most common myths being changed in estrogen and testosterone in men. . Is this really true?📉🤔 . Last year, in Season 2 Episode #32 of the Dr. Bubbs Performance Podcast I chatted w @drcodyhaun who shared the latest research on whether soy ACTUALLY impacts androgens in men... . Have a listen and find out!🎧👊 . Ps. What do YOU think of soy yogurt as a breakfast option or snack?🥣🥄 . #Soy #DrBubbsPP #Androgens #PlantProteins
⚡️New Podcast!🎙️ . “Biofeeback provides a balance between goal-directed action and letting go…” -@DrInnaKhazan . Dr. Khazan shares her research & insights on the podcast!📗🚀🎧 . Don’t miss this episode!🤯 . S3E29 // Biofeedback, Mindfulness & How Emotions Drive Behaviour... On iTunes, YouTube, Spotify, etc! 🙌 . #Biofeedback #HRV #Emotions #Athletes #Performance #Recovery
⚡️New Podcast!🎙️ . “Biofeeback provides a balance between goal-directed action and letting go…” -@DrInnaKhazan . Dr. Khazan shares her research & insights on the podcast!📗🚀🎧 . Don’t miss this episode!🤯 . S3E29 // Biofeedback, Mindfulness & How Emotions Drive Behaviour... On iTunes, YouTube, Spotify, etc! 🙌 . #Biofeedback #HRV #Emotions #Athletes #Performance #Recovery
Looks like we can add Netherlands 🇱🇺 to the growing list of countries reading PEAK!📗🚀 Thanks @sela1512... Enjoy!🙌 . #GoPEAK #Athletes #Nutrition #Fueling #Recovery #Mindset
Looks like we can add Netherlands 🇱🇺 to the growing list of countries reading PEAK!📗🚀 Thanks @sela1512... Enjoy!🙌 . #GoPEAK #Athletes #Nutrition #Fueling #Recovery #Mindset
Laughter...🤣 . It’s virtually guaranteed to improve your mood and your health!🙌 . #Laughter #Mood #Health #Performance
Laughter...🤣 . It’s virtually guaranteed to improve your mood and your health!🙌 . #Laughter #Mood #Health #Performance
How is poor nutrition influencing disease risk across the world?🌎🤔 . “Researchers quantified the impact of suboptimal diets (ie, low intake of fresh fruit and vegetables, seeds, and nuts, coupled with high consumption of sugar, sodium, and trans fats) on mortality and morbidity...”🧐 . “They concluded that in 2017, 22% of deaths among adults worldwide were associated with poor diets.” 🧁🍪🥤 . “Most of these 11 million deaths were due to cardiovascular disease, followed by cancer and type 2 diabetes.”👩🏽‍⚕️♥️💊 . “Unhealthy diets were larger determinants of ill health than either tobacco or high blood pressure.”😱🤯 . Step 1 to change your health = avoid/limit processed food!⚡️🙌 . #Nutrition #GlobalCrisis #ProcessedFood #Epidemic
How is poor nutrition influencing disease risk across the world?🌎🤔 . “Researchers quantified the impact of suboptimal diets (ie, low intake of fresh fruit and vegetables, seeds, and nuts, coupled with high consumption of sugar, sodium, and trans fats) on mortality and morbidity...”🧐 . “They concluded that in 2017, 22% of deaths among adults worldwide were associated with poor diets.” 🧁🍪🥤 . “Most of these 11 million deaths were due to cardiovascular disease, followed by cancer and type 2 diabetes.”👩🏽‍⚕️♥️💊 . “Unhealthy diets were larger determinants of ill health than either tobacco or high blood pressure.”😱🤯 . Step 1 to change your health = avoid/limit processed food!⚡️🙌 . #Nutrition #GlobalCrisis #ProcessedFood #Epidemic
That’s all she wrote for China...⛩ Great experience, some challenges and growing pains...😤 And hopefully lessons learned to propel success in 2020 Olympic qualifiers!🏅🏀⚡️ . #FIBA #WorldCup #China #Road2Tokyo #Olympics2020
That’s all she wrote for China...⛩ Great experience, some challenges and growing pains...😤 And hopefully lessons learned to propel success in 2020 Olympic qualifiers!🏅🏀⚡️ . #FIBA #WorldCup #China #Road2Tokyo #Olympics2020
Last game for us at World Cup in China...🏀⛩ . Canada 🇨🇦 vs. Germany 🇩🇪 . Finish strong! 👊 . #WeAreTeamCanada #FIBA #WorldCup #WorldGotGame
Last game for us at World Cup in China...🏀⛩ . Canada 🇨🇦 vs. Germany 🇩🇪 . Finish strong! 👊 . #WeAreTeamCanada #FIBA #WorldCup #WorldGotGame
Basketball is big in China... Real big! 🏀🚀⛩ . #Shanghai #China #FIBAWC #Nike
Basketball is big in China... Real big! 🏀🚀⛩ . #Shanghai #China #FIBAWC #Nike
Soy...🍃 . It’s amazing how polarising the views are on soy on consumption.🤬 . One of most common myths being changed in estrogen and testosterone in men. . Is this really true?📉🤔 . Last year, in Season 2 Episode #32 of the Dr. Bubbs Performance Podcast I chatted w @drcodyhaun who shared the latest research on whether soy ACTUALLY impacts androgens in men... . Have a listen and find out!🎧👊 . Ps. What do YOU think of soy yogurt as a breakfast option or snack?🥣🥄 . #Soy #DrBubbsPP #Androgens #PlantProteins ⚡️New Podcast!🎙️ . “Biofeeback provides a balance between goal-directed action and letting go…” -@DrInnaKhazan . Dr. Khazan shares her research & insights on the podcast!📗🚀🎧 . Don’t miss this episode!🤯 . S3E29 // Biofeedback, Mindfulness & How Emotions Drive Behaviour... On iTunes, YouTube, Spotify, etc! 🙌 . #Biofeedback #HRV #Emotions #Athletes #Performance #Recovery Looks like we can add Netherlands 🇱🇺 to the growing list of countries reading PEAK!📗🚀 Thanks @sela1512... Enjoy!🙌 . #GoPEAK #Athletes #Nutrition #Fueling #Recovery #Mindset Laughter...🤣 . It’s virtually guaranteed to improve your mood and your health!🙌 . #Laughter #Mood #Health #Performance How is poor nutrition influencing disease risk across the world?🌎🤔 . “Researchers quantified the impact of suboptimal diets (ie, low intake of fresh fruit and vegetables, seeds, and nuts, coupled with high consumption of sugar, sodium, and trans fats) on mortality and morbidity...”🧐 . “They concluded that in 2017, 22% of deaths among adults worldwide were associated with poor diets.” 🧁🍪🥤 . “Most of these 11 million deaths were due to cardiovascular disease, followed by cancer and type 2 diabetes.”👩🏽‍⚕️♥️💊 . “Unhealthy diets were larger determinants of ill health than either tobacco or high blood pressure.”😱🤯 . Step 1 to change your health = avoid/limit processed food!⚡️🙌 . #Nutrition #GlobalCrisis #ProcessedFood #Epidemic That’s all she wrote for China...⛩ Great experience, some challenges and growing pains...😤 And hopefully lessons learned to propel success in 2020 Olympic qualifiers!🏅🏀⚡️ . #FIBA #WorldCup #China #Road2Tokyo #Olympics2020 Last game for us at World Cup in China...🏀⛩ . Canada 🇨🇦 vs. Germany 🇩🇪 . Finish strong! 👊 . #WeAreTeamCanada #FIBA #WorldCup #WorldGotGame Basketball is big in China... Real big! 🏀🚀⛩ . #Shanghai #China #FIBAWC #Nike

Upcoming Speaking Appearances in 2019 (More Announced Soon!)

Boswelia & Curcumin for Inflammation

Struggling with joint pain or digestive problems?  Organika® Boswellia–Curcumin Complex with piperine is a four ingredient combination that helps to relieve the joint pain and cool inflammation

Totum Sport - Total Hydration

Totum Sport is a novel hydration product that contains all 78 natural occurring minerals and trace elements for optimal cellular hydration to support athlete health, recovery and performance. Use PROMO CODE ‘BUBBS10’ and save 10% at TotumSport.com

Enhance Collagen for Joint Support

Supplemental collagen is an evidence-based strategy for supporting strength and integrity of ligaments in the body. It may also play important roles in supporting sleep, immunity, and gut health.

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