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Dr. Bubbs Performance Podcast Season 3 Latest Episodes

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News and Events

Dr. Bubbs Presents at CanFitPro Montreal March 30th

Nike "On The Run" with Dr. Bubbs

Peak: The New Science of Athletic Performance That Is Revolutionizing Sport. (Release May 2019!)

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Coming soon... . Great time chatting with @scottlaidlerfitness all about human performance... . And achieving YOUR performance potential! . // PEAK available now @amazon @barnesandnoble @chaptersindigo and your local book retailers! . ... Get FREE bonus material with your preorder and chance to win supplement gift packs, 1-1 visits or talk at your facility w bulk order! 🙌💪🏽👊
Coming soon... . Great time chatting with @scottlaidlerfitness all about human performance... . And achieving YOUR performance potential! . // PEAK available now @amazon @barnesandnoble @chaptersindigo and your local book retailers! . ... Get FREE bonus material with your preorder and chance to win supplement gift packs, 1-1 visits or talk at your facility w bulk order! 🙌💪🏽👊
Cycling... . How much protein do you REALLY need to achieve your goals? . My recent contribution to David Bradley’s new article in @cyclingweeklymagazine! . (Hint... context matters!) . #Cycling #Fuel #Protein #Perform #Recover #AthleteHealth
Cycling... . How much protein do you REALLY need to achieve your goals? . My recent contribution to David Bradley’s new article in @cyclingweeklymagazine! . (Hint... context matters!) . #Cycling #Fuel #Protein #Perform #Recover #AthleteHealth
Diabetes (type-2)... . How important is muscle in diabetes prevention? . “Indivviduals at risk of developing type 2 diabetes could benefit from moderately increasing their body strength, say US researchers...” . “... the risk reduction was entirely eliminated in people with the highest levels of strength” . Build muscle, prevent diabetes (type-2!) . #Muscle #Diabetes #Health
Diabetes (type-2)... . How important is muscle in diabetes prevention? . “Indivviduals at risk of developing type 2 diabetes could benefit from moderately increasing their body strength, say US researchers...” . “... the risk reduction was entirely eliminated in people with the highest levels of strength” . Build muscle, prevent diabetes (type-2!) . #Muscle #Diabetes #Health
Carbs... . Looking to fuel your day, your training, your recovery... . As well as increase nutrient density? . Yucca, or cassava, is a great choice; ✅38g carbs ✅21mg magnesium ✅280mg potassium ✅24mg choline ✅b-vitamins and much more! . Have you added yucca root to your nutritional arsenal? . Ps. Pro-tip - use a good knife to cut off tough skin!
Carbs... . Looking to fuel your day, your training, your recovery... . As well as increase nutrient density? . Yucca, or cassava, is a great choice; ✅38g carbs ✅21mg magnesium ✅280mg potassium ✅24mg choline ✅b-vitamins and much more! . Have you added yucca root to your nutritional arsenal? . Ps. Pro-tip - use a good knife to cut off tough skin!
New Podcast! 🎙️ Great conversation with competitive bodybuilder & powerlifter Steve Hall @revivestronger talking; 🏋️‍♂️Training Principles 📈Volume Landmarks 🛌 Fatigue Management 📝'Mini-cuts' and much more! sumo.ly/12v45 #Hypertrophy #MuscleScience #Bodybuilding . // Click link in bio to listen!
New Podcast! 🎙️ Great conversation with competitive bodybuilder & powerlifter Steve Hall @revivestronger talking; 🏋️‍♂️Training Principles 📈Volume Landmarks 🛌 Fatigue Management 📝'Mini-cuts' and much more! sumo.ly/12v45 #Hypertrophy #MuscleScience #Bodybuilding . // Click link in bio to listen!
It’s coming... . ‘The New Science of Athletic Performance That Is Revolutionizing Sport’... . PEAK drops May 24th 💥👊🙌. . // Pre order now on @amazon @barnesandnoble @chaptersindigo @waterstones and your local book retailers... . #PEAK #AthleteHealth #Nutrition #Recovery #Mindset . // If you pre-order you can WIN some great stuff.... Check out DrBubbs.com/Peak
It’s coming... . ‘The New Science of Athletic Performance That Is Revolutionizing Sport’... . PEAK drops May 24th 💥👊🙌. . // Pre order now on @amazon @barnesandnoble @chaptersindigo @waterstones and your local book retailers... . #PEAK #AthleteHealth #Nutrition #Recovery #Mindset . // If you pre-order you can WIN some great stuff.... Check out DrBubbs.com/Peak
It’s HYDRATION WEEK... . Did you know that if you’re a regular coffee drinker it can help you stay hydrated... . BUT (there is always a but, right?!) . If you’re a heavy coffee drinker - more than 6g/kg per day - a new study found it can lead to acute dehydration! . How much coffee do you drink? . #Coffee #Caffeine #Hydration . Ps. Check out my guest blog post for podcast sponsor @totumsport on 4-Tips to upgrade your coffee game?
It’s HYDRATION WEEK... . Did you know that if you’re a regular coffee drinker it can help you stay hydrated... . BUT (there is always a but, right?!) . If you’re a heavy coffee drinker - more than 6g/kg per day - a new study found it can lead to acute dehydration! . How much coffee do you drink? . #Coffee #Caffeine #Hydration . Ps. Check out my guest blog post for podcast sponsor @totumsport on 4-Tips to upgrade your coffee game?
Do you want to make a difference? . Expert @drgregwells sums it pretty well with this quote... . #Serve #Listen #Support . // Click link in bio to listen... .
Do you want to make a difference? . Expert @drgregwells sums it pretty well with this quote... . #Serve #Listen #Support . // Click link in bio to listen... .
Coming soon... . Great time chatting with @scottlaidlerfitness all about human performance... . And achieving YOUR performance potential! . // PEAK available now @amazon @barnesandnoble @chaptersindigo and your local book retailers! . ... Get FREE bonus material with your preorder and chance to win supplement gift packs, 1-1 visits or talk at your facility w bulk order! 🙌💪🏽👊 Cycling... . How much protein do you REALLY need to achieve your goals? . My recent contribution to David Bradley’s new article in @cyclingweeklymagazine! . (Hint... context matters!) . #Cycling #Fuel #Protein #Perform #Recover #AthleteHealth Diabetes (type-2)... . How important is muscle in diabetes prevention? . “Indivviduals at risk of developing type 2 diabetes could benefit from moderately increasing their body strength, say US researchers...” . “... the risk reduction was entirely eliminated in people with the highest levels of strength” . Build muscle, prevent diabetes (type-2!) . #Muscle #Diabetes #Health Carbs... . Looking to fuel your day, your training, your recovery... . As well as increase nutrient density? . Yucca, or cassava, is a great choice; ✅38g carbs ✅21mg magnesium ✅280mg potassium ✅24mg choline ✅b-vitamins and much more! . Have you added yucca root to your nutritional arsenal? . Ps. Pro-tip - use a good knife to cut off tough skin! New Podcast! 🎙️ Great conversation with competitive bodybuilder & powerlifter Steve Hall @revivestronger talking; 🏋️‍♂️Training Principles 📈Volume Landmarks 🛌 Fatigue Management 📝'Mini-cuts' and much more! sumo.ly/12v45 #Hypertrophy #MuscleScience #Bodybuilding . // Click link in bio to listen! It’s coming... . ‘The New Science of Athletic Performance That Is Revolutionizing Sport’... . PEAK drops May 24th 💥👊🙌. . // Pre order now on @amazon @barnesandnoble @chaptersindigo @waterstones and your local book retailers... . #PEAK #AthleteHealth #Nutrition #Recovery #Mindset . // If you pre-order you can WIN some great stuff.... Check out DrBubbs.com/Peak It’s HYDRATION WEEK... . Did you know that if you’re a regular coffee drinker it can help you stay hydrated... . BUT (there is always a but, right?!) . If you’re a heavy coffee drinker - more than 6g/kg per day - a new study found it can lead to acute dehydration! . How much coffee do you drink? . #Coffee #Caffeine #Hydration . Ps. Check out my guest blog post for podcast sponsor @totumsport on 4-Tips to upgrade your coffee game? Do you want to make a difference? . Expert @drgregwells sums it pretty well with this quote... . #Serve #Listen #Support . // Click link in bio to listen... .

Upcoming Speaking Appearances in 2019 (More Announced Soon!)

Boswelia & Curcumin for Inflammation

Struggling with joint pain or digestive problems?  Organika® Boswellia–Curcumin Complex with piperine is a four ingredient combination that helps to relieve the joint pain and cool inflammation

Totum Sport - Total Hydration

Totum Sport is a novel hydration product that contains all 78 natural occurring minerals and trace elements for optimal cellular hydration to support athlete health, recovery and performance. Use PROMO CODE ‘BUBBS10’ and save 10% at TotumSport.com

Enhance Collagen for Joint Support

Supplemental collagen is an evidence-based strategy for supporting strength and integrity of ligaments in the body. It may also play important roles in supporting sleep, immunity, and gut health.

Pre-Order Your Copy on AMAZON, BARNES & NOBLE, CHAPTERS-INDIGO or Local Retailers!

(And Get FREE Bonus Material + A Chance to Win 150$ Prize Packs, a One-to-One visit with me, or a FREE talk at your facility with bulk orders!)

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