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5 Reasons To Add Plantains To Your Diet
Recipe Marc Bubbs 14/05/2025 Recipe Marc Bubbs 14/05/2025

5 Reasons To Add Plantains To Your Diet

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Can Hot Tubs Lower High Blood Pressure?
Marc Bubbs 30/04/2025 Marc Bubbs 30/04/2025

Can Hot Tubs Lower High Blood Pressure?

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12 Foods for Better Vision & Performance
Eye Health Marc Bubbs 14/03/2025 Eye Health Marc Bubbs 14/03/2025

12 Foods for Better Vision & Performance

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10 Symptoms Of Low Vitamin B12
Marc Bubbs 27/02/2025 Marc Bubbs 27/02/2025

10 Symptoms Of Low Vitamin B12

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Are New Year’s Resolutions Bullsh*t?
Marc Bubbs 17/01/2025 Marc Bubbs 17/01/2025

Are New Year’s Resolutions Bullsh*t?

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5 Reasons To Go ‘Alcohol-Free’ This January
Lifestyle Marc Bubbs 08/01/2025 Lifestyle Marc Bubbs 08/01/2025

5 Reasons To Go ‘Alcohol-Free’ This January

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9 Ways Creatine Can Improve Low Mood
Marc Bubbs 23/10/2024 Marc Bubbs 23/10/2024

9 Ways Creatine Can Improve Low Mood

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11 Benefits of Time-Restricted Eating
Marc Bubbs 15/11/2021 Marc Bubbs 15/11/2021

11 Benefits of Time-Restricted Eating

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Should You Be Doing Dry January?
Marc Bubbs 07/01/2021 Marc Bubbs 07/01/2021

Should You Be Doing Dry January?

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Milk vs. Plant-Based Drinks – How Do They Compare?
Marc Bubbs 17/07/2020 Marc Bubbs 17/07/2020

Milk vs. Plant-Based Drinks – How Do They Compare?

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Dietary Nitrates – Key To Better Health (And Performance)
Marc Bubbs 26/06/2020 Marc Bubbs 26/06/2020

Dietary Nitrates – Key To Better Health (And Performance)

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How To Take Control of Negative Self-Talk
Marc Bubbs 12/06/2020 Marc Bubbs 12/06/2020

How To Take Control of Negative Self-Talk

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3 Reasons Why Milk Supports Better Health (and Weight Loss)
Marc Bubbs 04/04/2020 Marc Bubbs 04/04/2020

3 Reasons Why Milk Supports Better Health (and Weight Loss)

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Sleep & Circadian Rhythms: 6-Tips from World-Experts
Marc Bubbs 06/03/2019 Marc Bubbs 06/03/2019

Sleep & Circadian Rhythms: 6-Tips from World-Experts

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Coenzyme Q10: Implications for Health & Performance (And 20 Top Food Sources)
Marc Bubbs 23/01/2019 Marc Bubbs 23/01/2019

Coenzyme Q10: Implications for Health & Performance (And 20 Top Food Sources)

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Exercise-Induced Muscle Damage: 5 Nutrition Solutions To Support Recovery
Marc Bubbs 10/01/2019 Marc Bubbs 10/01/2019

Exercise-Induced Muscle Damage: 5 Nutrition Solutions To Support Recovery

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Mushroom Power: 8 Health Benefits
Marc Bubbs 23/02/2018 Marc Bubbs 23/02/2018

Mushroom Power: 8 Health Benefits

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11 Factors Increasing an Athlete’s Risk of Cold & Flu
Marc Bubbs 09/02/2018 Marc Bubbs 09/02/2018

11 Factors Increasing an Athlete’s Risk of Cold & Flu

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Keto Diet & Running Economy: What It Means for You?
Marc Bubbs 02/02/2018 Marc Bubbs 02/02/2018

Keto Diet & Running Economy: What It Means for You?

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4 Root Causes of Low Mood & Depression
Marc Bubbs 22/01/2018 Marc Bubbs 22/01/2018

4 Root Causes of Low Mood & Depression

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