PERFORMANCE

NUTRITION PODCAST

S9 E1

Drew Hanlen is widely considered the #1 NBA Skills Coach in the world and has played a pivotal role in developing NBA All-Stars Jayson Tatum, Joel Embiid, Giannis Antetokounmpo, and many more.

Drew’s has is also a keynote speaker and strategic coach to some of the top professional athletes and business leaders in the world and his new book STOP BULLSHITTING YOURSELF… is set to drop February 11th this year!

CONNECT WITH DREW

Website: https://drewhanlen.com/

Instagram: @DrewHanlen

EPISODE SUMMARY

3:40 – How Drew got into being a skills coach

4:45 – Drew’s work with Bradley Beal in high school

6:35 – The Audit: what is holding you back?

8:30 – Strategies to stop bullsh*t yourself?

10:45 – Why Drew’s dad changed his life?

18:45 – The ‘off court’ influences ‘on court’ (and vice versa)

21:45 – what do you ‘need to do’ to get to where you want?

24:40 – How to make peace with your past

32:00 – How Drew deals with stress and long days

36:45 – ‘Stack the deck’ to better your environment

40:00 – rapid fire with Drew – nutrition

42:20 – rapid fire with Drew – training