EPISODE 40 - Building Speed, Sprinting & High Performance w/ Derek Hansen
Marc Bubbsspeed, sprint, power, strength, athlete, track, run, throw, velocity, jump, microdosing, periodization, high intensity, HIIT, Olympian, nfl, nhl, injury, hamstring tear
EPISODE 18 - Movement, Mobility & Training Equals Rehab w/ Dr. Charlie Weingroff
Marc Bubbsmovement, mobility, fitness, training, rehab, core, olympic lifts, athletes, high performance, injury